Work. Rest. Repeat.
Keep your work and rest intervals in rhythm, from the first set to the last.
WORKOUT & HIIT INTERVAL TIMER
Gym Chrono is a simple workout interval timer for HIIT and strength training. Set your work time, rest time, and number of sets, then follow every phase on a bold, color-coded screen.
Built for HIIT. Ready for your routine.
FROM FIRST SET TO FINISH.
A countdown gives you a moment to get into position.
A bold red screen keeps your work interval in sight.
Blue means recovery. Reset for the next set.
Workout complete. Go again with a tap on Repeat.
LESS FRICTION. MORE FOCUS.
Keep your work and rest intervals in rhythm, from the first set to the last.
Set your work time, rest time, and number of sets. Build a HIIT or strength training routine around your pace.
A distraction-free interface that keeps your timer front and center. Remove ads when you want.
QUICK ANSWERS.
Gym Chrono is a workout interval timer that guides you through preparation, work, rest, and finish phases with a large countdown and clear colors.
Yes. Choose your work time, rest time, and number of sets to match your training plan.
Yes. Use it for HIIT circuits, timed strength sets, gym rest periods, bodyweight sessions, and other interval workouts.
Yes. When the timer finishes, start the same interval workout again with one tap.